Garden blend

Step 1: Choose Your Base (1-2 herbs)

• Chamomile

• Lemon balm

• Raspberry leaf

• Rooibos

• Oatstraw

• Green tea

• Black tea

• White tea

• Honeybush

• Nettle

Step 2: Choose Aromatics (1-2 herbs)

Peppermint

Spearmint

Lavender

Rose petals

Hibiscus

Lemongrass

Orange peel

Lemon peel

Cinnamon

Step 3: Choose Functional Herbs (1 herb)

• Passionflower (calming)

• Skullcap (calming)

• Ginger root (digestion)

• Fennel seed (digestion)

• Elderberry (immune)

• Echinacea (immune)

• Mullein (respiratory)

• Thyme (respiratory)

• Dandelion root (general wellness)

• Burdock root (general wellness)